Additional Services

Acupuncture involves the insertion of very thin needles into the skin at precise points to relieve pain and improve well-being. Research supports its effectiveness, especially for pain in the shoulder, neck, and back. It’s a worthwhile option for treating various injuries and ailments.

The Process of Acupuncture

Acupuncture is believed to work by balancing the body’s vital energy or having a neurological effect. The careful placement of needles helps restore energy flow, reduce pain, enhance sleep, and improve overall health. Traditional Chinese medicine explains this through the harmony of the life force, qi, accessed through over 300 acupuncture points.

Holistic Health Approach

An acupuncturist will assess your condition, discuss the treatment plan, and insert sterile needles at strategic points. They may also suggest complementary therapies and medicines to enhance the effects of acupuncture. Integrating acupuncture with other treatments and exercises can provide significant relief and improve overall health.

Nearly Painless Treatment

You may feel a slight tingling or ache as needles are inserted, but this subsides quickly. Needles typically remain in place for 5 to 30 minutes, and they may be stimulated with heat or electricity. Consult with your doctor or an acupuncturist to see if acupuncture is right for you.

Treatment Frequency

The frequency and number of treatments depend on your condition. Chronic issues may require weekly sessions for several months, while acute problems might improve with just a few sessions.

At Simply In Demand Chiropractic we know the importance of overall fitness to your spine and nervous system health.  Functionally Integrated Training helps you get the most out of your workout and focuses on correct form to maximize your workout, prevent injury and live a better, more comfortable life.

Our purpose is to train you to alleviate posture issues, strengthen core physiology and avoid future movement problems.  Functionally Integrated Training focuses on your individual needs and is designed to maximize each workout, while preventing injury. By emphasizing correct form, you’ll see results in a shorter period of time that allow you to live better, more comfortably.

By teaching you to use the best technique possible and avoid injury, Functionally Integrated Training will give you the chance to reach your personal fitness goals and help you improve movement patterns and performance in real life activities.

One-on-One Training: Is the gym too crowded for you? Are you a beginner who needs proper training and instructions? Have you suffered injuries and need special care? One-on-one personal training with Dr. Kelli allows you to have direct focus and guidance to address your specific needs. One-on-one training will help you achieve your goals in a safe, motivating environment, working together towards success!

Bootcamp Fitness: Group training, generally focused on body weight movements executed consecutively at high intensity. Constantly moving in an outdoor training environment with a group.

Russian Kettlebell Fitness: The Russian kettlebell is a complete, no-compromise, effective hand held gym. With the primary focus on core muscle development and strength from the hips. Kettlebells rebuild and repair previously improperly trained backs, develop the abdominals, glutes and hips with less impact than traditional Olympic lifting.